Thursday, June 27, 2013

Weigh In Day 1

Weigh-In Day! Kind of scary and nerve racking. I started with the weight that my doctor's office said I was which was 252. I had gone in on Wednesday last week and started WW the day after. I know each scale is different and you should stay consistent with which scale you use, how much clothing you have on, and the day and time you weigh yourself. So with that being said from here on out I will only use the scale that I got from Amazon on Monday from here on out. Today I weighed 247.4!

That is 4.6 lbs which is a lot on WW. They suggest that you only lose between 1-2 pounds a week. I think some of it is because a) Different scale and b) different day and time. Last Wednesday I when I was weighed it was in the afternoon. I can't remember the actual time so I just went ahead and weighed in early today because I have to do work later in the afternoon. The weight could also just be because I actually worked out this week vs before I joined. Either way I am excited, I just hope that I do not become discouraged later down the line if (when) I hit a plateau or have a bad day.

I am also going to start using a weight loss widget/ticker. I am using one from LilySlim.com , they have tickers for pretty much everything! I am going to use the Weight Loss ticker for now and I might do the Exercise Day later on. 

I hope you all have a good day and God Bless!
Catie T

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